Be Happy

The #power of #joy is so immense, however, it takes a lot of effort. #Happiness does not come naturally, especially for women with our never ending lists of daily anxieties. This past Sunday evening I had the pleasure of hearing Rabbanit Yamima Mizrachi speak on how women can be happy and learn how to turn on the #light in #moments of #darkness. Firstly, #eat! A starving woman is angry, don't kill yourselves on insane diets, eat and enjoy. Secondly, put on #music and #move your body! As T. Swift would say "shake it off!" Let those crumbs of #anxiety fall to the ground. Lastly, #dress up as a beautiful #queen, because you are one. #Shopping helps too, it tends to give you the effect of being a #satisfied, #rich #woman! When you look good, you #attract only good fortune #mazal. A woman should feel the way she looks, not look the way she feels. Sometimes, we need to disguise our struggles with a smoldering red lipstick, sky high heels, or a classic LBD to increase our happiness. #Happiness is a by product of how you #live your #life. It's not what you do, but how you do it. 

Keep smiling,

Kimberly Malka